Frequently Asked Questions

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We offer a wide range of therapeutic services, including:

• Individual therapy
   
• Couples therapy
   
• Family therapy
   
• Trauma therapy
   
• EMDR therapy
   
• Sex therapy and sexual wellness counseling
   
• Support for adolescents and adults
   
• Therapy for anxiety, depression, relationship stress, and life transitions
   

All services are available through secure, HIPAA-compliant telehealth for clients throughout Florida.

We provide support for adults, teens, couples, and families navigating anxiety, depression, trauma, relationship challenges, sexual wellness concerns, addiction, emotional dysregulation, and major life transitions.

Yes. We offer HIPAA-compliant teletherapy, allowing clients to receive support from the comfort and privacy of their home anywhere in Florida.

We currently accept:

• Cigna
   
• Aetna
   
• United Healthcare
   
• Blue Cross Blue Shield
   
• Humana Medicare
   
• Aetna Medicare
   
• United Healthcare Medicare
   
• Oscar
   
• Optum
   
• Oxford
   

We are happy to verify benefits and discuss coverage details with clients.

Yes. We offer self-pay rates for clients not using insurance. Superbills can be provided for potential out-of-network reimbursement.

During the initial session, we focus on getting to know our clients, exploring their concerns, discussing goals, and beginning to create a customized treatment plan. No preparation is required—clients are welcome to come as they are.

Most sessions are 50–55 minutes. Some specialized treatments, such as EMDR, may vary depending on clinical needs.

Most clients begin with weekly sessions. As progress develops, some transition to bi-weekly or monthly appointments. We tailor frequency to each client’s needs and therapeutic goals.

We utilize a variety of evidence-based and trauma-informed modalities, including:

• EMDR
   
• Cognitive Behavioral Therapy (CBT)
   
• Motivational Interviewing
   
• Solution-Focused Therapy
   
• Person-Centered Therapy
   
• Trauma-Informed Care
   
• Sex Therapy frameworks
   

We customize treatment based on each client’s unique needs.

We commonly support clients with:

• Anxiety & depression
   
• PTSD & trauma recovery
   
• Childhood trauma & narcissistic abuse
   
• Relationship and communication issues
   
• Sexual desire, functioning, and intimacy concerns
   
• Low self-esteem and self-worth
   
• Addiction and recovery
   
• Emotional dysregulation
   
• Divorce, breakups, and grief
   
• Life transitions and identity changes
   

Self-pay sessions typically range from $100–$150, depending on the clinician and service. Insurance copays and deductibles vary by plan.

Some clinicians offer sliding-scale availability based on financial need. These openings are limited and vary per therapist.

Clients can request an appointment by:

• Visiting www.prevailandprogress.com
   
• Selecting “Book Now” or “Request Appointment”
   
• Contacting us by phone 305-812-6018  or email contact@prevailandprogress.com
   

We assist with matching clients to the appropriate therapist.

Yes. We offer free 15 minute consultations to help clients determine the best fit for their needs.

We require 24 hours’ notice to cancel or reschedule. Late cancellations or missed appointments may result in a full session fee.

Yes. All client information is protected by HIPAA confidentiality standards. Exceptions occur only when:

• There is risk of harm to self or others
   
• Abuse of a minor, elder, or vulnerable adult is suspected
   
• A court order requires disclosure
   
• 
  

We can provide documentation when clinically appropriate. Additional fees may apply depending on the type of request.

We are a trauma-informed, culturally responsive practice committed to providing compassionate, inclusive, and evidence-based care. Our therapists have advanced training in trauma, sexual wellness, EMDR, and relationship healing. We strive to create a supportive and empowering environment where clients feel safe, understood, and guided toward meaningful growth.

And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom."  - Anais Nin